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LDN. Jelly Roll’s Impressive Weight Loss Journey In Photos.LDN

Jelly Roll has lost more than 200lbs since 2022 (Left: Christopher Polk / Getty Images, Right: Jelly Roll / Instagram)

Jelly Roll Is On A Mission To Transform His Physical Health

In late 2022, Jelly Roll had reached a weight of roughly 540lbs when he decided it was time to change. Like most of the challenges in his life, the Nashville native has promised to share the experience publicly with his fans.

During an episode of his wife’s Dumb Blonde podcast, he shared:

“I wanna have one of the biggest transformations. I did this publicly for a reason. I wanna be honest about my struggles with it with people.

While Jelly Roll has not shared his specific goal weight, he says he has “a number in mind.” He elaborated on this during an appearance on Jimmy Kimmel Live earlier this year:

To do all the fun stuff in life, you got to be under 250. So my goal is to skydive, ride a roller coaster, ride a bull, wrestle an alligator, and more. I have a list of things that I want to do.”

Determined to lose weight without any shortcuts, the 40-year-old has made lifestyle changes, including adopting new fitness and nutrition regimens, to get healthy. Now, he has lost nearly 250lbs!

Watch Jelly Roll transform before your eyes in the series of photos below!

April 2023: Performs at the CMT Music Awards.

January 2024: Partners with fitness trainer and biologist Gary Brecka for the ambitious goal of losing 250lbs in 12-14 months.

May 2024: Runs his first-ever 5k race after losing 70lbs.

October 2024: Reaches the milestone of 100lbs lost.

December 2024: Confirms he is down 120lbs, reveals goal to be on the cover of Men’s Health Magazine.

April 2025: Weighs in at 357lbs, down nearly 200lbs.

Singer Jelly Roll performs on the Mane Stage during day 2 of Stagecoach Festival on April 26, 2025, in Indio, California. (Photo by Scott Dudelson/Getty Images for Stagecoach)

May 2025: Reaches 340lbs and returns to run the same 5k race.

Jelly Roll, Bunnie Xo at the 60th Academy Of Country Music Awards on May 08, 2025, in Frisco, Texas. (Photo by Gilbert Flores/Penske Media via Getty Images)

July 2025: Reveals that by August, he will weigh less than 300lbs for the first time since middle school.

Jelly Roll performs onstage at Country Thunder Wisconsin on July 19, 2025, in Twin Lakes, Wisconsin. (Photo by Joshua Applegate/Getty Images)

August 2025: Competes against Logan Paul in WWE SummerSlam.

jelly roll at summer slam
Jelly Roll in action against Logan Paul during SummerSlam at MetLife Stadium on August 2, 2025. (Photo by Georgiana Dallas/WWE via Getty Images)

September 2025: Jokes, “Pray for my bank account,” as he has reached a size small enough to wear designer clothing.

Jelly Roll sports new Louis Vuitton clothes while visiting Rome, Italy, in September 2025. (Jelly Roll / Instagram)

Congratulations, Jelly Roll. Keep up the great work!

RELATED: JELLY ROLL TALKS ABOUT THE HIGHS AND LOWS OF HIS WEIGHT LOSS JOURNEY

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